caffeinepig

I feel restless recently. I can feel that my mind is agitated and getting impulsive. I can feel myself impatient and rush for everything. I even can feel it from my pace of walking. I cannot stop being anxious. My heart is beating so fast and heavily. All of the sudden, I seem to look everything and every people around me with hatred…
Gee… I need to stop myself doing this, hurting my mind and my soul… 

" Don’t let your feeling lead your mind !!! "

This line came across to my mind while I was try to mediate on the way backing home.
Yes, I need to stop letting my feeling control my mind. I need to segregate my mind from this restless feeling…

Medating, Medating, Medating....